I love my alone time. There’s something empowering about being able to sit with yourself, breathe, and just… be. But I’ve learned that the quiet is supposed to help you heal and recharge, not become a place where you hide from life.
James Clear said, “If someone declared, ‘Tomorrow you must spend the day alone,’ the hope is that you would reply, ‘That sounds like a good day!’” And he’s right. But if you spend too much time in that quiet space, you risk getting stuck there.
The quiet is where I reset and figure out life. But at some point, you have to step back into the world and live it.
Caffeinated Chaos 